MANUAL MOVEMENT SPECIALIST
Certified Pilates Instructor
“It’s easy to get caught up being busy with work and day-to-day life. Taking time out to focus on yourself is crucial and I want to provide a comfortable relaxing environment for exactly that.
Focusing on one’s own well being has never been more important, that is why I strive to progressively expand my unique vision through the health, fitness, and Pilates method…”
In one to one Pilates sessions I will focus on your personal needs, which is not possible in regular group sessions. Click below to find out more details.
The Pilates on Jumpboard or is often used for plyometric training as it mimics the hard surface of the floor.
This unique Reformer accessory is especially good for rehabilitation and allows client’s to progress at precise pace and ability. In my studio, It’s used only for clients with limited range of motion and special needs.
