Age gracefully Active Ageing By Jolanta Siemianowska – Today’s writing is not about Pilates 100%, but it has got a link to Read More » April 1, 2021
JFit Pilates Covid Response By Jolanta Siemianowska JFit Pilates Response to Covid and Re-opening Indoor Fitness facilities Update 26th February 2021. After many months Read More » February 26, 2021
The base of our base The base of our base By Jolanta Siemianowska I’m going to start this article with my own personal thoughts but Read More » July 3, 2020