Ageing Age Gracefully AGE GRACEFULLY By Jolanta Siemianowska Today’s writing is not about Pilates 100%, but it has got a link to it, so stay with me. I’m Read More »
Feet The base of our base THE BASE OF OUR BASE By Jolanta Siemianowska I’m going to start this article with my own personal thoughts, but please stay with me for Read More »